Articles
What is Life Coaching and how can it benefit you?
The International Coaching Federation (ICF) defines coaching as “an ongoing partnership that accelerates client learning, performance, and progress in their personal and professional lives. The coach is the client’s partner and champion for success.” For more information about the nature and scope of coaching, please visit the Web site of the ICF. To really understand what coaching is, one should experience it personally.
How can you improve your life by working with a coach?
- Identify your most cherished values so that you can use them to make sound and impactful decisions.
- Learn a way of BEING AT PEACE in any situation.
- Plan and take action to create the results–and the life–you truly desire.
Recent Posts
Why Growth & Gratitude?
Loved Ones:
Who among us doesn’t want to discover and fulfill her purpose? We come into our lives with the absolute best intentions, but eventually we experience events that can distract us and knock us off purpose. Things fall apart. People make mistakes. Sometimes we hurt each other. Change happens even when we don’t feel ready to cope with it. How can we make it?
If you are to fulfill the purpose for which you have been born, you must continually grow to overcome the challenges you face in your daily life and above all, you must discover who you are and why you are here. I have discovered that the quality of my life’s journey is greatly improved (and lots more fun) when I actively seek to raise my consciousness (grow) and maintain a mindset of thankfulness or gratitude which gives me sustainable energy to continue along my path, especially when I am faced with challenges. My advice to you is to behold with new eyes –spiritual eyes—the events of your life and find something for which to say, “Thank you.” Read More...
Coaching Section
At coaching school one of the first concepts they taught us is I AM. This is an easy to remember formula to help ...
4 Steps to Embracing Change
Regular readers of this blog may notice that I’m posting quite a bit less this week than I have been ...
12 Ways to Create a Love that Lasts May 27, 2007 marked the 12th anniversary of my marriage to John. Yes, we have been married for 12 beautiful years! In observance and celebration of our 12th wedding anniversary, I have listed 12 ways to build and maintain a healthy and harmonious marriage or partnership. Truly, each of these tips is just another [...]
A Closer Look At Forgiveness In this article I will address an excellent question that someone recently asked me about forgiveness. As you might guess, I am very grateful for the question because it opens the door for me to share my thoughts on forgiveness and to recommend one of my favorite books! Question: “How do I forgive someone who does [...]
